Tag: training

Written by courtland07

New Beginning and a fresh start

So it’s been a long time since my last post and that is going to change now. I haven’t really had anything to post about in the long time and I think I have found a new inspiration now. After doing triathlon training for 18 months alone I was burnt out to say the least. […]

Written by courtland07

Day of Training 298

As you may or may not know I run a military Crossfit affiliate in Germany named Crossfit GK. It has a mixture of active duty US military, international military and military dependents. Coaching Crossfit is one of my great passions in life and I hope to do for a living when I leave the military. […]